How to make creamy Sabudana Kheer (tapioca pudding) with simple ingredients. This easy, gluten-free dessert is rich, comforting, and perfect for any occasion.
What is Sabudana Kheer? (Tapioca Pudding Recipe)
Sabudana Kheer, also known as tapioca pudding, is a creamy, mildly sweet dessert made with tapioca pearls, milk, and sugar. It’s a popular comfort food in Indian households and is often prepared during festivals like Navratri.
For U.S. readers, think of it as a richer, more aromatic version of classic tapioca pudding—with a silky texture and a delicate flavor profile.
My Sabudana Kheer (Creamy Tapioca Pudding) recipe is incredibly easy to prepare and perfect for anyone craving a comforting, gluten-free dessert. This has been a favorite in our home for years, and we often make it as a quick sweet treat or during special occasions like Navratri. Thanks to its simple ingredients and rich texture, it’s loved by both kids and adults.
Like many traditional recipes, this one has been passed down through generations in my family. It’s a reliable, time-tested dessert that never fails to deliver a smooth, creamy consistency. While Sabudana Kheer is deeply rooted in Indian cuisine, it closely resembles the classic tapioca pudding popular in the United States, making it familiar yet unique for American home cooks.
In this method, I start by cooking the tapioca pearls (sabudana) in water first. This step helps soften them quickly and ensures even cooking before adding milk. While you can cook the pearls directly in milk, pre-cooking them in water reduces cooking time and gives better control over texture—especially helpful for beginners.
Once the milk is added, the mixture is gently simmered until the pearls become soft and slightly translucent. During this process, some of the tapioca pearls naturally break down, releasing starch. This is what gives the pudding its signature thick, silky, and creamy texture—similar to a rich custard.
The final result is a warm, comforting dessert with a delicate sweetness and smooth mouthfeel. Whether served hot on a cozy evening or chilled as a refreshing summer dessert, this homemade tapioca pudding is a must-try for anyone exploring global desserts.
Why You’ll Love This Recipe
- ✔️ Easy to make with pantry staples
- ✔️ Naturally gluten-free dessert
- ✔️ Creamy, smooth, and comforting
- ✔️ Can be served warm or chilled
- ✔️ Customizable with different flavors
Ingredients (Serves 4)
- ½ cup small tapioca pearls (sabudana)
- 2 cups whole milk
- 1 cup water
- ¼ cup sugar (adjust to taste)
- ¼ tsp salt
- ½ tsp vanilla extract (or cardamom powder)
- 2 tbsp heavy cream (optional)
- 2 tbsp chopped nuts (almonds or pistachios)
- 1 tbsp raisins
👨🍳 How to Make Tapioca Pudding (Step-by-Step)
1. Soak the Tapioca
Rinse the tapioca pearls and soak them in water for about 30 minutes. This helps them soften and cook evenly.
2. Cook the Pearls
Add the soaked tapioca and 1 cup water to a saucepan. Cook over medium heat, stirring frequently, until the pearls turn translucent.
3. Add Milk and Simmer
Pour in the milk and reduce the heat to low. Let it simmer gently, stirring often to prevent sticking.
4. Sweeten and Flavor
Add sugar, salt, and vanilla extract (or cardamom). Mix well and continue cooking until the pudding thickens.
5. Finish for Creaminess
Stir in heavy cream, nuts, and raisins. Cook for another 2–3 minutes for a rich, smooth texture.
6. Serve and Enjoy
Serve warm for a cozy dessert or chill in the refrigerator for a classic pudding experience.
👨🍳 Pro Tips for Perfect Texture
- Use small pearl tapioca for best results
- Stir continuously after adding milk to avoid lumps
- Add extra milk if pudding becomes too thick
- Let it rest for a few minutes—it thickens as it cools
Flavor Variations
- Mango Tapioca Pudding – Add fresh mango puree
- Coconut Tapioca Dessert – Use coconut milk instead of dairy
- Rose Pistachio Kheer – Add rose water and pistachios
Nutrition Information (Per Serving)
- Calories: 220–260 kcal
- Carbohydrates: 40g
- Protein: 5g
- Fat: 6–8g
- Sugar: 18g
FAQs?
Is tapioca pudding gluten-free?
Yes, tapioca pearls are naturally gluten-free, making this recipe a great dessert option for gluten-sensitive diets.
Can I make this dairy-free?
Absolutely! Substitute whole milk with coconut milk or almond milk.
Why are my tapioca pearls hard?
They may need more cooking time or proper soaking before cooking.
How long does it last in the fridge?
Store in an airtight container for up to 3 days. Reheat with a splash of milk if needed.